You're holding everything together—taking care of everyone, juggling a million things, always on. But when was the last time you had even a moment for yourself?
You don’t need hours of free time or a complicated routine to feel better.
You just need 10 minutes.
✨ Zen in Ten: Pathway to Peace is a free, 3-day experience designed to help you reset, recharge, and reclaim a sense of calm—without stepping away from your responsibilities.
✔ One 10-Minute Guided Audio Retreat – A simple, restorative practice you can return to anytime.
✔ 3 Daily Mini-Retreats – Breathwork, visualization, and affirmations to help you feel lighter and more grounded.
✔ Quick Reflection Prompts – Gentle journaling to help you notice the shift in how you feel.
✨ Only takes 10 minutes—because your time is precious.
✨ No pressure, no guilt—just a moment of peace for you.
✨ Helps you feel calmer, clearer, and more like yourself again.
💜 This is your first step toward a new kind of self-care—one that actually fits into your life.
Your first retreat is waiting. 💜