{{contact.first_name}}, See why people are breaking down mentally
Jul 18, 2022 11:34 am
How often do you hear people talking about how they are breaking down and need therapy? I am sure you hear this often. The problem is that we focus too much attention on our output more than we give some of this attention to our mental health which is the actual powerhouse of our body.
This is why when anyone breaks down, they become weak and incapable of doing anything productive. When the situation goes beyond control, they can even go into serious trauma that can claim them.
It is why we look out for you often and today we have carefully selected interesting psychological courses that would help you understand how your mind works, how you should respond to it and even how you can become relevant to others with this knowledge. All you need do is click the links to get started;
1. Young People and Mental Health
Learn how to identify and manage mental health problems as a young person and the best practices to improve your mental well-being.
2. Behavioural Science: Influencing Behaviour and Designing Decisions.
Discover the skills to unlock positive behavioural change in your customers and employees with behavioural scientist Paul Dolan.
3. Mindfulness: A Focus on Adolescents.
Get a hands-on introduction to mindfulness and its benefits.
4. Introduction to ADHD: What it is and How it’s Treated
Take a look at ADHD symptoms, causes, impact, and treatment. Understand what people with ADHD experience, and how to support them.
5. Understanding ADHD: Current Research and Practice
Learn about attention deficit hyperactivity disorder (ADHD), including ADHD symptoms, the latest research and ADHD treatment.