Hello ,

If you’re like most avoidantly attached folks, you probably equate emotional intensity with danger—and solitude with peace.

But what if there’s a third option?

What if real safety isn’t about withdrawing or enmeshing—

but about being able to stay connected and free?

🧭 Try This:

Journal Prompt:

When was a time I felt free and connected at the same time?

Mini Reframe:

Closeness isn’t control.

Space isn’t disconnection.

You can have both.

If this is the kind of shift you’re ready to explore more deeply—in your body, not just your mind—consider joining us at the Journey to Secure Retreat this July.

You’ll be supported to stay present without pressure, and connected without losing your autonomy.

Sounds pretty good, right?

Early bird pricing extended for our email list subscribers. Just use the code SECURELOVE to get the lower price.

👉 [Learn more about the retreat]

With care and space,

Dolphin, Phillipe & Francesca - The Journey To Secure Team