5 Reasons to Start Kettlebell Training Today

  1. Kettlebells are simple, inexpensive and will last forever. They cannot break, there are no maintenance costs, and when you’ve done with the training, you can use them as the door stopper :P
  2. One kettlebell can substitute the whole gym; this short manual will show you how to train with them.
  3. Kettlebells give you freedom; you can work out anywhere and don't need an expensive gym membership.
  4. A typical kettlebell workout takes less than 20 minutes, which is perfect if you are busy with your life.
  5. It’s a great full-body workout!

It's a basic manual with basic exercises. Those exercises are the easiest to learn and offer the biggest bang for your money.

Let's train!


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