Feel stronger in just 15 minutes a day! Join the 21 Day Pilates Journey and build strength, consistency and confidence from the comfort of your own home.

What's Included:

• 21 x 15-20 minute Pilates Videos
• Focus on stretching, strengthening and releasing various parts of the body
• Beginner friendly
• Soft small ball, resistance band, Pilates ring and light weights are used in the sessions, but all of them can be done without any equipment
• Access anytime
• Mix and match the sessions to create a longer Pilates workout

The 21 Day Journey is perfect for you if you:

• Want short and effective daily workouts
• Need motivation to move daily
• Love Pilates!

How to access it:

• You do not need to be on social media
• Access to the programme is via online platform
• Facebook group will be created for those who on social media

When do we start:

• The Programme launches on the 8th of September, 2025. From then on it can be accessed anytime

How long do I have access to the programme?

• You will have a 6 months' access to the programme

How much is the programme?

• Your investment is only £21 for 21 Pilates Videos! That’s £1 per session!

Pop your email into the box below to receive a FREE video from the course!

If you are ready to sign up now - click HERE!

Looking forward to welcoming you on the mat!