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Current University of Missouri Assistant Coach Charlton ‘CY’ Young breaks the Florida State Transition Offense philosophy that has enabled them to excel on the offensive end regardless of the personnel. 

“Don’t Pull Up Short!”

Coach CY puts emphasis on racing to the deep checkpoints every single time, as it cleans up the Red Zone area and provides extra spacing and gives defense less time to properly set their defense. 

Let’s take a look at the breakdown of the Deep Check Points and the spacing for the Red Zone Area below:

Deep Check Points

7 Second Rule

If you are or want to be a team with a great transition offense, Coach CY emphasizes to get as many buckets under 7 seconds as possible for every single game. It is important to have a game-plan and have your own measurables. 

7 Second Rule

Transition Shooting Drill

Coach CY shares a quick transition shooting drill to simulate shooting 3’s in rush. Let’s take a look at short breakdown in the video below: 

Transition Shooting Drill

It is always a great opportunity to learn from coaches like Coach CY, who is considered one of the top assistant coaches in the country. If you want to keep improving on the offensive end, transition offense is one of the easiest opportunities to get easy points every game.

Never get out-coached,

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