This free ebook is packed with 10 delicious, gut-friendly recipes inspired by traditional Latin and Puerto Rican dishes. As a proud Latina and Certified Health Coach, I created this collection to honor our heritage while supporting digestive health.
These recipes are packed with authentic sazón. From comforting soups to vibrant mains, you’ll discover how to enjoy the foods you love while feeling your best.
…and more recipes your digestive system (and taste buds) will thank you for.
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