Hey, it's Choong here.


Would you like to receive daily emails that filter out the noise and give you top-notch nutrition and coaching advice to improve your health and performance? Yes? Great. (Rhetorical, wasn’t it)


Give me your best email, and I promise not to spam you. And if it is not your cup of tea, you can always unsubscribe at the bottom. I won't cry. Maybe just a little bit.

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