Travel can sometimes generate mixed feelings: attraction and fear, adventure and apprehension, and so on. The reality is that as much as we love to travel, changing our routine for a certain period of time will test our creativity, patience, and ability to adapt.

Here are some tips that you may find especially useful for your next trip:

Remember that you’re in a different environment. ⌛️

If you’re traveling abroad, it’s important to remember that the pace of life is different in other countries. You will be in a new environment and surrounded by new people, so it’s essential to take time to adjust.

Don't try to do it all in one day. 🏃🏻‍♂️🏃🏽‍♀️

It may seem like downtime abroad is overrated, but dedicating time to yourself will help you maintain your energy levels throughout your trip and fully appreciate everything this experience has to offer.

Make sure you have time to relax and enjoy your travels. Don't try to do too much, and don't feel guilty if you need to take a day off.

This is especially essential when traveling with children or teenagers. Make sure they understand that they also need to pace themselves, even if they don't feel tired yet. 

🐝 loQsea Tip: Are you traveling as a family and want to start organizing your trip? Here are some tips to make it an amazing experience.

Focus on the things you are grateful for. 😌

While traveling, it can be easy to lose sight of what's important. You may be stuck in traffic for hours, or your flight may be delayed. When these things happen, take a moment to breathe and remember that you have a lot to be thankful for in your life, including being able to travel.

With an active body and mind, you can do it all! 🏋🏾‍♀️

Staying active will greatly increase the likelihood that your thoughts will remain positive, and you will feel more relaxed and fresh! 

• A brisk 15-minute walk is a great way to clear your mind and get some exercise at the same time. You can enjoy a stroll through a scenic area (such as Cancun's Hotel Zone) and take in the scenery or window store.

• If you travel to Playa del Carmen, enjoy an afternoon on a bicycle and discover the secrets of this paradisiacal city. Do you want to rent one for yourself, or would you prefer to enjoy a family outing? We'll take care of it!

🐝 loQsea Tip: Here are some of the best activities, training centers and places to work out in the Riviera Maya and Cancun!

Respect your body's rhythm. 😴

Whether you're traveling for work or pleasure, it's important to respect your body's rhythms. One of the best ways to do this is to make sure you get enough sleep and continue eating healthy. 

If you feel exhausted, irritable or have a headache, consider resting for a couple of hours, review the food you’re consuming and hydrate before doing any other activity.

🐝 loQsea Tip: If you're visiting Playa del Carmen, there are plenty of places to energize your body. Here are our top 8 places to enjoy a good breakfast (or brunch)!

Keep a travel diary. ✍🏼

A travel journal is a great way to document your experiences, but it can also be used as a tool for self-reflection and conscious action. By writing down what has happened each day of your journey, you will have time to process the positive experiences and challenges without getting caught up in that emotion.

Use these tips to keep your mind healthy, so you can enjoy your trip to the fullest!

Remember that if you travel to the Mexican Caribbean, we are your best ally to help you relax and just spend your time enjoying yourself. From groceries, and restaurant delivery to private chefs and absolutely EVERYTHING you might need during your vacation! 😎

I want to Keep my Mind Healthy!