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There’s a version of you that’s good for now but not for next. God has placed dreams, visions, and callings in your…
Mind vs. Body
How does our mind connect with our bodies? #dr_olabintanmd #livingspringfamilymedicalcenter #livinglongandwell…
Communication 101: What Every Couple Misses
Love isn’t enough. Communication is the glue. Too many couples assume that love will carry them through — but love…
Phases of Burnout
At first, we love the job. We’re excited. Driven. Energized. Then stress creeps in. The expectations pile up. The…
Are you paying attention to your gut health? #shorts
Pay attention to your gut health! #dr_olabintanmd #livingspringfamilymedicalcenter #livinglongandwell #healthiswealth…
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You Don’t Need a “Diet Menu” to Eat Well 💚 Healthy eating isn’t about restriction, it’s about understanding your…
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In our Tuesday Live Session, Dr. Brittney Anderson reminded us that even when you feel okay, it’s still important to…
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Many of us will schedule nails 💅🏾, hair 💇🏾♀️, and massages 💆🏾♀️ regularly… but skip our checkups because, “I…