Happy Today-day to you !

I dare you

• To put yourself on the list of people to be thankful for today

• To stand in front of the mirror and say (WITH A BIG GRIN) 3 reasons you are awesome.

There are more than 3 by the way...

• To dance your heart out for 10 mins (seated or standing)... and laugh at yourself.

I dare you!

I hope you accept the challenge... and that it leaves you feeling good and feeling loved.

Hugs,

Dr. Tolulope Olabintan

MD FAAFP AAHIVS

Founder & CEO

Livingspring Family Medical Center

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