Hi ,

Happy new month to you!

Cold much? It is amazing how quickly the weather has changed

How are you holding up?

I pray this fall season even as we transition into "fall-ish-winter" will be gentle on each and every one of us!

A few updates to help "warm" you up :)

• We hosted a facebook live with a sleep doctor on the topic Sleep- How to get good at it; In case you missed it here's the replay https://fb.watch/8Yj9Am_OY1/

• We have more upcoming: Mark your calendars and be sure to share with friends. Follow us on facebook @livingspringmedicals to stay up to date.

How to tackle depression inside and out" Thursday November 4th at 8am CST with psychiatrist, therapist and friend Dr. Jeanine Lawrence

"Practicing consistency in healthy habits- how and why! Tuesday November 9th at 7.30am CST with Neuromuscular & Osteopathic specialist, Coach for Institutions and friend Dr. Amelia Beuche.

Remember, these topics are chosen with you in mind.

As always, your feedback is appreciated.

In health,

Dr. Olabintan

MD FAAFP AAHIVS

Physician Founder

Livingspring Family Medical Center