Here’s my solitary sojourn travel hack. #housesitting #petsitter
5 HOUSESITS IN AND I’M LOVINGGGG TRUSTEDHOUSESITTERS APP!!! MY STORY: A few years ago when I took my daughter to Oregon,…
NEURAL NOSTALGIA is my new favorite way to boost my mood. #dopamine #moodboosting
HOW TO BOOST YOUR MOOD WITH NOSTALGIA: Have you heard the term Neural Nostalgia yet?
I thought it was bad to have a mood boost via nostalgia. Isn’t that crazy? The shame that we are taught to feel in our…
Sarah Theresa Live Stream
The Healing Journey is Weird… #healingjourney #innerwork #inspirationalvideo
There is no straight neuropath to healing. It’s really important to remember that and I wanted to share this video to…
Self Love Tools Can Come From Dreams : it’s a sign that your inner work is working!!!
Hey My Self Love Journey Friend! Your conscious and subconscious mind called this video to you. There are no mistakes in…
Dreams Can Tell us What How to Handle Threats with Self Love & Self Regulation #dreamwork
This alligator dream is a telltale sign of how to handle triggers. My subconscious was giving me some valuable…
HOW TO DROP ALL OR NOTHING THINKING (this is an example of inner work). #inspiration #mindsetshift
I love this example. I have been guilty of all or nothing thinking for most of my life. I have been on a healing…