Hi !

This email actually isn't for you! We know how much runners' families & friends are a big part of the event experience - whether they are out on course as support crew, waiting patiently at the finish line or following (& cheering) you on via a phone!

So this email is for them 😊 Please forward it far and wide to your family, friends, work colleagues...whoever you please!

Hello Support Crew, Family member & friend of !

The very best place to get the info you need (whatever your role is) is our Festival Booklet 👇 but otherwise, this email is a summary of some of the key info and fun stuff to do this weekend!

How to track your runner

You'll be able to track Ultra and Mountain Run participants live!

We'll also be sharing updates & stories on our socials across the weekend, so make sure you give us a follow!

Where to cheer them on (and let's get loud!)

If you want to cheer your runner on course, we’ve got some recommended places (for the Ultra & Mountain Run). All you need to do is download the Capra App & follow these instructions!

You can also cheer runners on at the Aid Stations (which you'll find on the Capra maps too). Please take note of the parking restrictions at each.

If you’re the family or support crew of a Mountain Run 25km runner (the Golden Trail National Series event, presented by Salomon), visit them at our runHub on Friday afternoon or Saturday morning for your a cowbell! (numbers are limited)

Chill at the runHub & Finish line

There's a Spectator hang-out zone and dining area right next to the finish chute and the finish line, so you can relax, soak up the atmosphere, have some food and drinks while you wait for your runner and then give them a big sweaty hug!

FYI the Festival Booklet includes our estimated arrival times for the Mountain Run, Ultra (Solo & Relay teams) and the Foothills 9km.

Things to do at the kMR runHub

kMR is also a Mountain Culture Festival, so we have LOTS of awesome activities for family & friends at the runHub across the weekend (for free)!

The best place to find all the info is our Festival Booklet👇

But we wanted to point out one of the extra special activities because we couldn't be more excited about these Walks with the Mountain!

Why not book yourself in for your own time on kunanyi?

Choose from a guided tour with experienced (and extremely informative & entertaining) Tas Langford, on

Saturday (10.30am & 1.30pm) or Sunday (10.30am).

These tours are not commercially available: this is a #kMR2024 exclusive offering and will be a once-in-a-lifetime storytelling experience.

A shuttle bus is provided, and you can warm up with a cuppa & traditional-style morning tea too (on Sunday).

Wow! There is so much going on this weekend and we can't wait for you to be a part of it.

If you'll be there with your runner, we hope to see you, creating your own stories this weekend (whatever your role is)!

Lincoln and the kMR team

We acknowledge the palawa people of lutruwita as the traditional owners of the land on which we live, work and run. We respect their culture and ongoing custodianship of the land. We pay our respect to all Tasmanian Aboriginal people, and Elders past, present, and emerging.

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