👊 Kick Ass Challenge #0008 (+ reward 🏆)
Dec 27, 2020 6:16 pm
Happy Holidays! 🎄
Hope you spent quality time with friends and family, ate hearty meals, and had time to reflect on what's been a wild 2020.
But the year isn't over yet 😎
Keep reading below after this week's featured challenge containing a special year-end challenge with a chance to win a reward.
Let's get at it.
Workout at least 30 mins for 5 days this week
- Send 3 pictures stitched together with proof of workouts (submit here)
- Can't do 5 days? Do at least 3 and that'll be accepted too.
- You can use Canva for free to create a quick picture collage
- Neglecting our physical health is a big no-no but is easy to ignore
- Workouts are all about commitment, even if it's just a few minutes per day
- Never been the workout type? That's okay! Just get going; could be anything from jogging, walking, yoga, dancing, etc. Have fun with it!
- Track your workouts in Notion for free (link)
- Excellent free tool to track calories in MyFitnessPal (link)
- Just 30 minutes of working out can make a huge difference in your physical health (article)
Forget to complete previous challenges? Just click here to complete them.
🏆 2020 Year-End Challenge + Reward
Oh yeah! 🤩
To end 2020 with a bang, I'm sharing a final kick ass challenge with you.
If you complete these challenges, you'll be handsomely rewarded 🥰
The reward? $100 Amazon gift card!
Who's eligible? All Kick Ass subscribers!
For full details of this year-end special challenge, click below:
Want friends to take on the challenge? Share it with them using this link.
Want to share your own challenges?
👉 Submit here (you can submit more than once)
Finally, thanks a ton for subscribing. Your support means so much to me, and it's been amazing to see so many like-minded people who're seeking more out of life.
2021 will be a new year, with a new set of challenges, and a new start for many of us. I also have some big news to share in the coming weeks, so stay tuned.
Let's kick the new year's ass together.
Cheers to 2021! Have a wonderful and amazing Happy New Year! 🥳