Solar Plexus Chakra
The Solar Plexus Chakra is called the Manipura Chakra in Sanskrit. It's also referred to as the navel center. It's associated with the color yellow, the element of fire, and the sense of sight. It helps purify the desires and wishes of the lower chakras. It also plays a part in your feelings of power, abundance, strength, wisdom, energy, and self-assertion. This chakra helps shape your personality and your comfort with yourself. It also helps shape how you see your life and those around you.
A balanced solar plexus chakra promotes feelings of joy and inner richness. There's a high level of trust in yourself and you know your worth. There is harmony within yourself and with your place in life. You accept yourself as the radiant being that you are. The light within you is so strong it protects you from negative energies.
If your root chakra is unbalanced, you may feel that you want to take control of your world, both internal and external. You seek recognition and affirmation from others. You perceive many obstacles to your goals and dreams. You may struggle with everyday tasks.
See below for a solar plexus chakra meditation too!
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Solar Plexus Meditation
For this meditation, find a comfortable seat. Take a few slow, deep breaths to connect to yourself. Think of your solar plexus chakra in your navel center, turning left (if you're female, and right if you're male). As it spins, allow it to spark a beautiful, cleansing golden fire. Allow this fire to grow inside of you. Allow it to transform you, burning anything inside of you that is no longer needed or no longer serves your highest good. The fire is working as your highest self and removing obstacles from your path. Though it may be hard to part with old patterns or connections, trust in the higher good and allow yourself to be cleansed and renewed.
Love learning about the chakras?
These emails feature excerpts from my Chakra balancing ebook series, available on Etsy. They're available individually or as a set! Dive in to learn more!
Always happy to hear from you! Feel free to hit reply!
xo, Katia
P.S. If you're wondering how the Halloween "speaking with my ancestors" workshop went, it was slightly ominous! I got the message that "something dark is coming." But somehow I still came away feeling optimistic overall.
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