Juan Bendana

Newsletters

#28 Oct 27, 2021

Care what people think about you?

Hi ! I just touched down in Toronto after a 2.5 week speaking trip. 17 speeches. 5,000 students. It was a blast but I am…

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#27 Oct 5, 2021

Feeling motivated all the time?

Hi ! Motivation is one of those things that comes and goes. It blows me away that one minute we can feel on top of the…

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#26 Sep 14, 2021

Full Guide on Building Confidence

Hi ! Confidence is probably the most important skill you can learn. If we don’t have confidence, we are not going to…

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#25 Sep 7, 2021

How to Finish the Year Strong

Hi ! I hope had a great long weekend. Anyone else ready for Christmas yet? It's September. Wow. It is mind-blowing…

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#24 Aug 24, 2021

How to build Resilience

Hi ! I hope you're having a great start to the week. As we head into the fall, I thought it made sense to shoot a…

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#23 Aug 4, 2021

How to STOP wasting time on Social Media

Hi ! I hope you're having a great start to the week. Over the past few months, I've found myself spending a lot more…

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#22 Jun 30, 2021

How to overcome difficult times

Hi ! I hope you're having a great start to the week. As the world is still pretty strange, I thought it made sense to…

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#21 May 25, 2021

How to stay focused (even if you're tired)

Hi ! I hope you're having a great day. Do you tend to get distracted easily when working on school/ work at home? Do you…

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