Hi !
I hope you're having a great week.
The past year has been just a touch over challenging to say the least.
I've found that more and more of the conversations I have with students are around mental health.
Taking care of our mental health has never been more important.
Because of this, I created a video on the 9 Ways to Take Care of Your Mental Health that I wanted to share with you all.
I hope you're staying safe and finding ways to enjoy yourself during these times.
Your Canadian email friend,
Juan
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