Whether your main event is searching for your keys (again) or navigating tax season, March is your month at JZ Wellness! Check out my new programs below and let's get ready to dominate our own bracket this season (I'm so sorry for all of the puns, I got stuck in a loop and need a nap...
Oh and if you can't tell, the theme for March is less pain, more connection, any way we can get it.
We've got this. ❤️
Working Well Workshop - Reclaim Your Time: Boundaries That Liberate
Are you a wellness professional constantly giving, yet feeling drained? It's time to break free from the cycle of overcommitment. "Reclaim Your Time: Boundaries That Liberate" is your gateway to a life and business where you thrive, not just survive. Discover the art of setting powerful boundaries that not only protect your energy but also unlock your true potential. Learn practical strategies to say "no" without guilt, communicate your value with confidence, and design a schedule that supports your well-being.
Live Workshop + Breakout Session
Workshop Replay Included
March 26th, 2025
10am - 11:30am CT
Inner Strength, Outer Peace
Craving a movement outlet that gives you a chance to shake off the week and realign with your resilience? While the ISOP program has begun, you can start at any time and progress at your own pace.
The Breakfast Club Reformer Series
Calling all Gen X-ers and Gen X Fans! Join me for a monthly movement session specifically designed with the Gen X body in mind. We’ll move to feel good, lament the moves we once loved but no longer serve us, and reconnect with a practice that meets the needs of our awesome bodies TODAY. Oh - and there will be an monthly, 80's/early 90's inspired playlist included! (Music will be played at the discretion of participants & class can be done without it.)
- Choose to pay monthly or purchase the year.
- Live stream or take the replay - all professionally recorded.
- Move with the suggested Gen X inspired Playlist or choose your own music.
- $10 / class or $99 for the series
Classes stream 1x per month on the 3rd Saturday
Our first class is March 22nd, 2025
Pilates Studio Workshop Offerings - Become A Pilot Studio!
I'm offering a number of niche events, coaching experiences and contracting hours to a few special studios this year. Each experience is a 1099 position, completely coordinated by yours truly with your needs and expectations guiding the way. Space for pilot studios are limited - press reply to this email to learn more!
Fuel Your Fire: A Studio Team Workshop - Virtual or In Person
A one-day workshop designed to help studio owners and their teams reconnect with their core values and vision. This interactive experience will include guided discussions, collaborative exercises, and practical tools for fostering a positive and productive studio culture.
Empower Your Team, Elevate Your Studio - Comprehensive Coaching Program
A more in-depth program that builds upon the foundation of the introductory workshop. This program includes ongoing group coaching sessions for the entire team, as well as individual coaching sessions for each staff member to address their specific goals and challenges.
Wellness Partner Program On-Call Health Coaching for Your Clients
Bring me on as a contractor to your team to offer your clients an added layer of support with access to expert health coaching.
Stay tuned for walking, mood boosting and memory challenges coming in April!
Questions about programs? Press reply and let's chat. I look forward to working with you this year!
✌️Coach JZ.
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