Fall in Love with Walking... and Yourself! 🍂 Jenna's 15-Day Walking Challenge Starts Next Week 🫶

Hi ,

Fall is by far my favorite season and each year I offer a free program in celebration of this seasonal transition. What I need to know today is: Are you ready to experience fall in a whole new way? Because I've been working to bring you a challenge like you've never experienced:

I'm thrilled to announce my FREE, Fall in Love with Walking Challenge, A Scavenger Hunt For Your Senses. This 15-day adventure is designed to help you rediscover the joy of movement, the beauty of the season, and the power of mindfulness - through walking.

Huge thanks to my friend Richelle Fredson, for nudging me towards creating this challenge from an exercise that I offer my coaching clients into a group activity. (BTW - if you need a stellar book proposal coach - she's your woman!)

Here's what you can expect in the challenge:

• Start Date: Your challenge opens on October 12th with a prep step and some goal setting and your first walking clue will be delivered early in the morning on October 13th.
• Duration: The challenge lasts for 2 weeks and all materials will be available till the end of the day on October 31st.
• Daily scavenger hunt clues: Uncover hidden treasures on your walks and engage with your surroundings like never before.
• Mindfulness practices: Deepen your connection with nature and cultivate inner peace with each step.
• Bonus wellness content: Receive exclusive videos on foot care, lymphatic massage, walking stretches, and more!
• Community support: Connect with fellow participants in a private group chat, share your experiences, and cheer each other on.
• Expert guidance: Benefit from my support and expertise as your health coach throughout the challenge.

This challenge is perfect for you if:

• You're looking for a fun and engaging way to boost your well-being this fall.
• You want to deepen your connection with nature and yourself.
• You're ready to create or reignite healthy habits that last a lifetime.
• You like my work and want to have a darn good time with me!

🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

Ready to fall in love with walking with me?

Click the link and join us!

Join The Challenge

The challenge is hosted on my coaching software, Practice Better. Downloading the app will offer you easy access to all features right on your smart phone, however, you can also access on your desktop.

Sign up today and let's step into a healthier, happier fall together.

✌️🍁❤️

Coach JZ