Hello!
It’s been a while since i’ve connected with some of you, and before anything else, I want to say thank you!
If you’re receiving this email, it’s because at some point you trusted me with something deeply personal — your health, your hormones, your story.
Over the past 25 years, I’ve walked beside thousands of people through hormone testing, nutrition plans, and root-cause discovery work.
Together, we’ve mapped patterns, tracked data, and found answers that brought relief, energy, and hope.
That work will always be part of what I do.
I still believe in science, in testing, in understanding what your body is trying to tell you.
But something deeper has been unfolding.
🌿 A New Layer of Healing
In working with so many of you, I began to notice something that data alone couldn’t explain.
You can balance hormones, improve numbers, and still feel like something is missing — like the body is cooperating, but the soul is still tired.
That realization opened a new chapter of my own journey.
I started exploring the connection between physiology and frequency — how breath, sound, and intention literally change the chemistry of the body.
The result is what I now call The Spiral Path: a framework that bridges science and soul.
It doesn’t replace testing or nutrition — it amplifies it.
When we integrate these layers, healing stops being mechanical and starts becoming magnetic.
Your body begins to remember how to regulate itself, naturally.
✨ What’s Coming Next
In the weeks ahead, I’ll be sharing a new rhythm of emails — simple tools you can use to calm your system, regulate hormones, and restore vitality at the deepest level.
You’ll also start to see more about:
- How root-cause testing connects to emotional and energetic coherence
- The upcoming Spring 2025 Spiral Path Retreat (where we’ll blend science, breath, and remembrance)
- Real stories of clients who’ve walked this bridge from biology to wholeness
If you’ve worked with me before, you’ll recognize the foundation.
The testing, the data, the protocols — they’re still here.
But now, there’s a deeper invitation underneath it all: to let your body’s data lead you toward your body’s wisdom.
💫 Stay Connected
If you’d like to stay in this next chapter with me — where science meets soul — REPLY to confirm and say-
👉 [Yes, I want to stay on the list →]
OR
👉 [No thanks — I’ll step off here]
Either way, know that I’m grateful for every moment we’ve shared in this journey of healing and remembrance.
With love,
Christine Fitzgerald
Certified Nutritionist & Hormone Expert
Founder, SmartVine Wine
Creator of Hot Mess Hormones | The Spiral Path Retreat
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