Have you noticed how EVERYONE seems to be talking about electrolytes lately?
Electrolyte powders, hydration packets, fancy water bottles...
Apparently, plain water needs a marketing team now! 😂
The scoop is that Electrolytes and trace minerals aren't exactly the same thing.
Electrolytes like sodium, potassium, magnesium, and calcium help regulate fluid balance, nerve signaling, and muscle function.
Trace minerals, on the other hand, are needed in much smaller amounts but play important roles in everything from thyroid function to energy metabolism and immune health.
And then there's something you may not have heard much about,
FULVIC MINERALS!