Hi

Are you up for your next challenge?

At the end of the day, write down three things you love about yourself. They can be big or small, from physical traits to personal achievements.

Why It Works: Celebrating your own strengths and positive qualities builds a stronger sense of self-worth, reminding you of your value.

I want you to know that these mini-challenges are meant to encourage small but impactful steps toward building greater self-confidence in your life, yourself and your confidence. They’re fun, manageable, and can be done as daily activities to gently push the boundaries of comfort and self-awareness.

Big Hugs for a beautiful week

Rose Henry

Intuitive Holistic Services