Jumpstart your Intelligent Affirmations practice with a free copy of the Five-Day Intelligent Affirmations Challenge.
During the challenge, you'll learn how to:
- Gather your affirmation tools
- Choose prompts to start your affirmation times at set intervals in your day
- Creatively position visual cues to reinforce your favorite affirmations
- Enhance your affirmations with mental imagery
- Overcome mental barriers to making affirmations work for you