Jumpstart your Intelligent Affirmations practice with a free copy of the Five-Day Intelligent Affirmations Challenge.

During the challenge, you'll learn how to:

  • Gather your affirmation tools
  • Choose prompts to start your affirmation times at set intervals in your day
  • Creatively position visual cues to reinforce your favorite affirmations
  • Enhance your affirmations with mental imagery
  • Overcome mental barriers to making affirmations work for you
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