Cosmin Miholca

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🎾 how many strokes can you practice?

Hi ,


This week, I got an idea while training to get back in shape for the outdoor season…


I wanted to see how many tennis strokes I could practice, without a partner, using only a ball machine.

This can apply if you are a tennis coach, feeding balls to your students, as well.


So I took my Pongbot robot on the court, and I set it up to feed balls side to side while I practiced shots at the baseline, mid-court, and at the net.

By the way, to get a good workout (which you can copy), I hit all those balls first cross-court, then I did another round directing them down the line.


How many tennis strokes do you think a player can train by themselves? 

Take a guess first, then watch the video below to find out how many I got.


Watch: How Many Strokes Can You Practice Solo <<

image


Did I skip any shots? Would you try it too?

Let me know in the comments under the video. 


Enjoy tennis,


Cosmin Miholca

WebTennis24


P.S. The drills presented in the above-mentioned video were made possible using a Pongbot ball machine. Their Pace S Pro model is now 45% off, and if you use my code WT24, you’ll save an extra 5%. 

Get your new ball machine here!

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