Dear ,
It's been a while since we've trained together, so I wanted to reach out and let you know what's new at RP Performance and what's coming up that you might be interested in.
In the past, we've offerred multiple courses: Learn to Lift (Weights), Level 1 & 2 Pitching, Hitting, Need 4 Speed (Sprinting).
Now, with The Rotational Power Development System (RPDS) you'll do it all.
Within one session, we lift weights, work on throwing, work on hitting, work on sprinting (baserunning). This means that even a pitcher in a shut down from throwing can still improve his velocity while his arm rests.
Term 2 is starting in a few weeks and we'd love to see you there.
You're reaching a critical period in your baseball development and you need to ask yourself, am I ready to take the next step?
Baseball is becoming an increasingly physical game, are you putting enough emphasis on your physical tools? Or are you just playing?
How confident are you hitting against someone throwing 85mph+ or pitching to someone with an exit velo over 100mph?
It's time to train for baseball, not just practice baseball.
There are 2 groups available on Monday and/or Wednesday afternoons:
- RP Fundamentals is for Little League players AND Junior League players who've never trained with RP before
- RP All Ages is for Open's, Senior League and Junior League players who've trained with RP before.
- Sessions are 1 hour from 5pm-6pm and 6pm-7pm beginning 6th May and finishing 26th June
- Prices are: $658.90 (Includes GST) for 1 session per week OR $941.60 (Includes GST) for 2 sessions per week-a saving of over $250!!!
Click below to claim your spot(s)
Any questions please reply to this email
The Team at RP Performance
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