The Monday Leadoff by Matt Rice

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Positioning | Yes | Energy

Each moment puts you in a better or worse position

THE MONDAY LEADOFF

Hi my friend 🫡


"Each moment puts you in a better or worse position to handle the future"


The book Clear Thinking poses these questions:


And these ideas:




RULE OF THUMB

(Credit: Shane Parrish)


Never say yes to something important without thinking it over for a day.


WHAT'S BEEN WORKING

1.

Energy > Time

Time has no value, no valence, and no force. Time is nothing unless combined with energy. To me, energy consists of presence, focus, and attention. Life is much more full when I am in the present moment. Full immersion has helped me be a better coach, leader, teacher, etc.


2.

Self-talk

What kind of a coach am I to myself? Do I want my athletes to have the same self-talk that I have? Is how I talk to myself helpful? These questions wake me up. They help me to stay intentional with my self-talk; the inner voice controls our destiny.


3.

Asking questions to help others reframe

A few days ago, a senior dropped a routine fly ball in the first inning. When he came off the field, we talked. I told him to take a few deep breaths. I asked him what his self-talk was. Next, I asked him how many fly balls he's caught in his lifetime. This quick conversation made an impact by helping him to reset and reframe. It allowed him to get some confidence back. He made every play the rest of the game.


QUOTE I'M PONDERING

"How can I succeed even if I fail?" -Carl Jung



Nothing but the best,

Matt 🎯



P.S. An ounce of prevention is worth a pound of cure

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