Newsletters

#67 Apr 5, 2022

Am I too old to change careers?

Hello , Are you thinking to change jobs, careers or starting a business and feeling it's too late? Too much work?…

Read issue → #66 Mar 14, 2022

💥 Conquer Overwhelm in 3 Simple Steps

Hello , I want to introduce you to my colleague Dr. Leslie Bosch from Bosch Integrative Wellness. 🤗 Leslie is a…

Read issue → #65 Dec 23, 2021

PIVOT 🥺

Hello , If you are like me, I am so happy to say goodbye to 2021 and say hello to 2022. So sorry for being "silent"…

Read issue → #64 Oct 19, 2021

What is ageism and how to fight it 💪🏻

Hello , Have you experienced "ageism"? Is it real? Can you do something about it? Hell yeah! Check out this week's…

Read issue → #63 Oct 10, 2021

How a Grateful Attitude Makes You Happy 🥰

Evidence-based self-improvement tips to help you achieve your goals in life No advertisements. No sponsors. No spam.…

Read issue → #62 Oct 7, 2021

Do You Know How To Plan Your Fourth Quarter? Learn From These Simple Tips

Hello , In my experience, planning is easy; it's the execution that can be the challenge. Being strategic and knowing…

Read issue → #61 Sep 3, 2021

How to Have a Positive Body Image

Evidence-based self-improvement tips to help you achieve your goals in life No advertisements. No sponsors. No spam.…

Read issue → #60 Aug 23, 2021

Five Ways to Maintain A Healthy Work-Life Balance

Evidence-based self-improvement tips to help you achieve your goals in life No advertisements. No sponsors. No spam.…

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