Ruth-Ellen by Ruth-Ellen Danquah

Neurodiversity Consultant | Ruth-Ellen Danquah Jun 1, 2024

Why Are Some People So Sensitive to Rejection? [Updated 2024]

Ever found yourself haunted by a “Thanks, but no thanks” email or a friend’s casual brush-off? It’s like those moments…

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Neurodiversity Consultant | Ruth-Ellen Danquah May 8, 2024

Conquer Perimenopause: Slash Cortisol, Trim Belly Fat [with Optimal Timing Hacks]

Struggling with a stubborn midsection during perimenopause? You’re not alone. Hormonal fluctuations often lead to…

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Neurodiversity Consultant | Ruth-Ellen Danquah Apr 11, 2023

Unveiling Adderall’s Impact on Emotional Regulation: The Untold Truth

Have you ever wondered why Adderall seems to make you feel emotionally detached? Or why your sex drive may take a hit?…

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Neurodiversity Consultant | Ruth-Ellen Danquah Apr 10, 2023

How To Use Obstacle Mapping: To Improve Metacognition

Metacognition is the ability to think about thinking. It involves being aware of one’s own thought process,…

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Neurodiversity Consultant | Ruth-Ellen Danquah Mar 29, 2023

These NLP Tools Are Working Right Now To Help Set Boundaries & Manage ADHD Rejection Sensitivity Dysphoria [With Examples]

Welcome, folks! Are you struggling with setting boundaries and experiencing ADHD REJECTION sensitivity dysphoria?…

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Neurodiversity Consultant | Ruth-Ellen Danquah Mar 27, 2023

How To Discover Your Personal Strengths, Easily

Knowing your personal strengths is essential to understanding your abilities and achieving success in life. It’s…

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Neurodiversity Consultant | Ruth-Ellen Danquah Mar 27, 2023

Overcoming Perfectionism and Rejection Sensitivity: Break Free from Self-Sabotage

Perfectionism is often regarded as a positive trait that leads to better results, but it can quickly become a form of…

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Neurodiversity Consultant | Ruth-Ellen Danquah Mar 22, 2023

How to motivate yourself when you have executive dysfunction?

Executive dysfunction can make it challenging to maintain productivity, focus and motivation. The inability to…

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