Way less stress. Very quickly.
Looking at your 'dark' spots.
For example: You may want to be rich.
Many of us do have that desire.
But do you live your life chasing money?
Stress is a byproduct of shallow movement.
You can get wealthy.
But it isn't going to happen through chasing money.
See; The art of life is joy.
Are you joyful when you're grinding toward ambitious goals?
I don't know. Depends on how you define joy.
For me..
I have to love what I do.
Or learn to stop resisting what life has brought me.
Two peas of the same pod right there.
Life at it's highest levels is extraordinarily wise.
You don't live like the masses who are basically heartless.
You are honest.
You keep life clear.
You stop artificial living.
No easy dopamine.
No chasing shiny-objects.
Just a lot of observing.
When you observe yourself,
you shine light on the dark spots.
You are made of light.
It takes honest work to see the Truth.
There will never be a step-by-step path to the light.
But it will always and forever be in your heart.
Feel so deeply, that you start to change.
Learning is within seeing change is natural.
Now read this piece one more time, and watch what your mind is thinking.
Is the darkness making itself known right now?
P.S. -- New Podcast Episode released every Monday and Thursday at 10am ET.
Podcast link is below:
https://podcasts.apple.com/us/podcast/why-your-mind-isnt-calm/id1610627718
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