Hey!
This letter will express how you can be more efficient,
learn through uncomfortable emotion all while understanding the root causes behind the emotion.
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No one can do what you must for yourself and this may initially seem annoying but it's the most freeing Truth of the universe.
Meaning, you are totally responsible for your life.
The impact of your thoughts and actions is the quality of your life.
Now you can choose to be a life long learner and use all aspects of this experience for you, or do you choose to live in quiet misery?
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Cutting through deception is freeing.
To live in a quiet misery is founded upon never choosing to work through your fears and other uncomfortable feelings.
See feelings are signals.
When you pay attention to feelings and begin to ponder questions such as, "why do I feel how I feel and how can I begin to feel better?", your heart will speak to you and reveal some sort of avenue to begin to feel more confident, calmer and healthier.
Yet, so many humans do not listen to their heart because the ration mind creates excuses and rationalizations to stay exactly as they are, even though it's extremely painful or stale.
The Truth is many people numb or distract themselves from what their heart is saying.
When we become more observant through healthy living the voice of the heart can't be ignored and then things begin to work for us.
The trick is training the mind while listening to the heart.
To live to much in either is not the way, rather we become powerful when the correct balance is in place.
Being a life-long learner is the way to balance.
Are you okay staying as you are?
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We have an amazing opportunity right here, right now.
See, you are okay right now, yet you can become more than okay.
To upgrade we have to be reflective, curious learners.
Rationally this calls for certain habits to be part of our routines, see without reflection we can't figure out what could be done in a smoother, more enjoyable and effective way.
Certain habits such as walking in nature, reading, doing breath work, exercising intensely and having deep conversations are all instrumental to advancing your heart, mind and body.
There are also certain habits which are the opposite of reflective, these actions involve lowering ones observation ability through the numbing or distraction from emotion.
We benefit from understanding there's a balance between being in solitude and learning from others.
We have never had an opportunity as humanity to advance as much as in todays world.
The internet has granted us access to the greatest wisdom as the touch of our fingertips.
The tough part is many minds have been programmed to take the instantly gratifying route of numbing and distraction, how can these people be helped?
We have to make them realize through the right questions that they can become wealthy, strong and successful.
We can't force anything, yet we can share certain pieces of wisdom that may crack through their confusion.
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Meaning is the pathway to your greatest aspirations.
It's interesting how tightly having meaning in your life and personally responsibility connect. Without a powerful, deep and wide-ranging vision we tend to create excuses and limit ourselves drastically.
Only once that vision has been crafted do we begin to notice where we sell ourselves short and continuously hold ourselves back by going through sabotaging circles of confusion and pain.
To create meaning we can turn our pains of life into inspiration, rather than cowering from fear we can realize the psyche has that emotions for a reason and only we ourselves can unravel that reason.
Don't allow others to tell you who you are and how to live, this is something that is unique to your individual path.
Of course there are general rules of thumb, for instance simply to treat others how you would want to be treated, so simple, yet the masses do not live and Truly embody this principle.
It's because they don't deeply understand how they want to be treated, because they do not Truly know who and what they are within.
You find out who you are meant to be through reflecting on your life's experiences and using them as a fiery fuel to upgrade your heart and mind, to become a person who you see in the mirror and Truly admire.
Practically this comes down to your habits, zoom in even more and it's the categories of input and output.
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The moment when you decide things must change is powerful.
To do what you need for yourself you benefit through understanding the concept of balance.
To know that you cannot share what you don't have.
So if you want to treat others the way you'd like to be treated this calls for knowing deeply what tones of voice are healthy, what gestures are kind and looking at life through a detailed lens. Balance is not a straight down the middle thing.
Life happens in phases and sometimes you need to be painfully imbalanced to realize holy shit I can't do this anymore, I need to adjust something before I go tumbling off the cliff.
That's how my journey began.
To begin I feel as if aiming at physical health is the simplest pathway to move in the direction of balance, with healthy nutrition and daily exercise your mind will have moments of absolute clarity and that will get the ball rolling.
Then you can begin to maintain physical health as you advance into the cognitive and career advancement.
In those domains it's crucial that you follow your natural interest, meaning you don't do things for reasons that others pushed upon you, if you enjoy art put 10,000 hours in and you will make a living off of that.
The tough thing is most people do what they do simply to fit in and conform to the preferences of others, rather than listening to what deeply feels right.
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You don't have to know, start with feeling, then you will know.
The pain of uncertainty or the pain of certain suffering.
That's essentially what this all comes down to, listen, life is not meant to be easy and that's why the adventure is fun.
What ruins the fun of the game is when you don't believe in yourself and take the boring route society told you to follow.
Do you think those people created this world?
Well, their minds didn't.
Anyone who tries to tell you how to live your life in a controlling manner does not know how to live their own life.
There's a difference between gentle guidance and domineering advice.
Point is, paving your own unique path through the sea of uncertainty is significantly more fulfilling than going the average route.
Either road you take is full of pain, although the destinations are totally different.
When you flow with passion and go with the uncertainty you learn much more due to the raw, natural interest in what you are participating in.
While when you go the average route without passion the entire education process becomes forced and that subtracts from the potential to grow.
It's priceless to be capable of feeling when something is forced VS when it is natural, this is not something easily escribed via language...
See, some feelings and moments are so powerful they just have to be felt and this relates to the significance of direct experience.
There's a difference between believing and knowing.
When you believe, it has not been experienced but you are simply hoping something is true...
When you know, there's been a moment that made that knowing True.
Before you can know you have to clean and grow up.
I'd love to guide you 1:1 on that process.
Opportunity at the end for those interested in healing anxiety and fulfilling their potential.
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To get the most out of direct experience you have to create space.
Space as in, time to understand why you are how you are, in other words, solitude to allow the heart to speak to the mind.
Balancing solitude and time with others is priceless.
How do you invest your time alone?
If you don't have alone time, why can't you enjoy your own presence?
Without solitude you don't reflect, no reflection means life will teach you the lesson 1,000s of times until you grasp it.
Your life doesn't have to be bad, yet many voluntarily choose the rough path.
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The quality of your mind will link to how you feel about life, using your experience to shape the mind into a healthy, positive, solution seeking system is key.
Realize it's all about the lens you see through.
Do you know the difference between thoughts and feelings?
Do you combine strategic thought with intuitive feel?
If you deeply investigate those questions above you will get exactly where you need to be.
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