How to prove that fear isn't real

Good morning, ,When I was in college, a friend told me he was going skydiving that weekend. "Want to join me?," he asked.I was in!A "tandem jump" means I was strapped to an experienced skydiver and my only skill was to fall. My training: "When I tell...

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Mar 06, 2026
How to become a morning person

Good morning, ,I was talking to a client a while back who told me, "I'm just not a morning person."I asked him what that even means. "I guess it means that I don't get up at 6:00 to get things done."What time did he get up? Seven.He was letting that...

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Mar 05, 2026
What are you hoping to find?

Good morning, ,I'm curious...When you saw this email in your inbox, and then opened it up, and read it, what were you hoping you'd find?Hit reply and let me know.Did you want tips? Secrets? Answers to a question? Something else?Cool. What's the quest...

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Mar 04, 2026
Balancing Motherhood, Career Change, and Community

Hello, ,This week’s podcast episode brings you a truly relatable journey. Meet Jen Disney, a marine biologist who bravely decided to chart a new course in her career (and life).From Childhood Dream to Honest ReflectionJen spent nearly 20 years workin...

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Mar 03, 2026
The secret to finding your limiting beliefs

Good morning, ,Your subconscious brain is nefarious.It does not want you to know the truth. So, it will hide the truth behind a "paywall" labeled "I don't know."How can you get the new job you want?"I don't know."What would you love to be doing in yo...

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Mar 02, 2026
How to get out of the box

Hello, ,I was talking to somebody the other day, and I realized that I'd been living my life following all the rules.Some of them you've probably heard of: go to college, get a job, stay at the job, and get promoted.But the things that I wanted, I've...

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Mar 01, 2026
What to do when someone thinks you're making a mistake

Hello, ,Two years ago, I quit my job.I didn't have another job.Technically, I didn't have a "plan B." My plan B, which was to build my own coaching business, hadn't really started yet. I didn't have any clients. I didn't even have a program yet. I ju...

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Feb 27, 2026
I thought of you when I saw this

Hello, ,I found a video that challenges the rules. A college professor is teaching his students to fail, and the lessons that they're learning are things that I'm benefitting, for sure.For example, his class assignment to "answer 150 trivia questions...

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Feb 26, 2026
The one thing that is making your life hard:

Hello, ,I asked the group this morning who were on the daily Mindset Reset call (you're welcome to join, also! Every morning, yes...EVERY morning at 9:30AM Eastern) what is making their lives hard.Think about how you would answer that. What's making...

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Feb 24, 2026