Newsletters
Yes or No
A piece from my life, I know this will resonate deeply. Read on ... The result of not being able to say a "No". & If you…
Read issue →Is this you ?
Is this you? Click here ,read through it and let me know your answer Best, Mehnaz Amjad.
Read issue →What to do when feeling stuck and in need of clarity and direction
What to do when feeling stuck and in need of clarity and direction Click here to watch the complete case study. Thanks…
Read issue →Little Joys of Life - Afternoon Naps
Through this post, I've attempted to simplify a powerful science-backed technique that would be a game changer for you…
Read issue →Find your purpose in life when you feel lost and heedless
Some days of our lives test us and our patience, leaving us feeling lost and heedless. I had my share of such days…
Read issue →A self care technique and healing program
Today, I bring to you a Guided Meditation. If you are going through a tough time or feel left out, isolated, or simply…
Read issue →Heal through Writing
The two new programs launched, and everything about it ,including the cost can be found here Thanks for your time and…
Read issue →Tolerations, what are you putting up with ?
Tolerations - as a newbie seven years ago, I had practised this technique with several of you in my coaching family.…
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