Communities of Care by Mehnaz Amjad

Newsletters

#373 May 19, 2026

What matters to you the most ?

Continuing our value series. What if I tell you that what matters to you today holds a direct relation to the present…

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#372 May 12, 2026

What matters to "You" Today

Having suffered from vertigo since childhood, and sporadic bouts of it, in addition to seasonal, hormonal changes and…

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#371 May 5, 2026

What do you need ?

On one of the hottest days and a tough fasting day during Ramadan, a young man from an orphanage was chewing my brains…

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#370 Apr 28, 2026

My avoidance story - Contd

Continuing on our journey of understanding avoidance. Here is a brief narration of my lived experiences, assuming…

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#369 Apr 21, 2026

What am I avoiding that I need to face ?

Before you answer the question above, let me introduce the six core emotions, universally present across the globe, in…

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#368 Apr 14, 2026

Clarity you seek.

Continuing from last week's series If I’m meeting you today, as you grapple to find your share of clarity, here’s what…

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#367 Apr 7, 2026

What area of your life are you craving clarity in?

It was a bright autumn day, and I was packing my bags and leaving the office early. I was leaving early after three…

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#366 Mar 31, 2026

Know the real reasons , why everyone Else Has It Figured Out—Except you

Here are the most probable and likely reasons why you feel: Everyone seems to have figured out except you! Here it is…

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