Peace be upon you,
At a Masterclass on the 25th of January 2023, I learned more about tiny habits and we were given the chart of the 8 habits of the Spiritually-Intelligent, High Performing Muslims.
Before I delve into that, here's how I've been for some years now.
I would want to develop a new habit but not see it through.
For example, I wanted to write down my affirmations and visualize my goals daily like forever but didn't do it until this year when I told myself, "Enough is enough."
If I want to see changes, I need to be ready to put in the work and consistently do it.
It's one of the reasons that I joined the Peak Performance masterclass last year.
Alhamdulillah, I'm much better and on the path to having consistent habit-forming in my personal and business lives.
Here are the 8 habits I mentioned earlier in this post.
- The habit of solah,
- The habit of remembrance and du'a,
- The habit of reciting & memorizing the Qur'an,
- The habit of planning,
- The habit of fasting,
- The habit of seeking knowledge,
- The habit of exercise,
- The habit of napping.
For me, I picked the habit of napping because I've been on it for the past months and have yet to get to nap for 20 minutes every afternoon. 🤦♀️
Which one, two, or three of the habits are you going to start? Share by sending a reply to this email.
To your awesomeness,
Raheemah
Your Book / Accountability Coach
PS: PS: Join me for a free webinar today evening to learn tools to work less and achieve more to become productive. It's happening in the female-only Facebook community, PCCNetwork. join here. 👉 https://www.facebook.com/groups/PCCNetwork
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