"No Excuses Workout: Overcoming Limitations for a Healthier You!"
Watch this episode to learn how to ditch your excuses and press on to exercising! Dr. Anita Lwanga is an Exercise…
Tete-a-tete with Dr. O
2024 is here! 🥳 and so am I! 💃🏾 This 1st tete-a-tete of the year will be coming hot and coming with fireee! 🔥🔥😎…
Doc, any tips on how to thrive being alone during the holidays?
In this episode, we talk with the passionate, Ms. Carrie Brauninger! Ms. Carrie Brauninger is a Licensed Clinical Social…
It's the holidays, Doc, relax a little. Any hacks to still keep the weight off though?
In this episode, we talk with the amazing Dr. Toomer! Dr. Catherine Harmon Toomer is a physician, hypnotherapist, and…
Easy Ways to Check Your Sugars: Talks with an Endocrinologist
Join us in this live to learn tips on how to manage your blood sugar! Dr. VanDyke earned her medical degree from Western…
I want to lose weight without medicine. Help me doc!
In this episode, we talk with the amazing, Dr. Heather Awad! Dr. Heather Awad, MD is a family medicine doctor in…
Doc, I want to try intermittent fasting? Help me
In this episode, we talk with the my dear passionate friend, Dr. Safiyya Shabazz! Dr. Safiyya Shabazz is a Fellow of the…
Doc, how do I help my child be healthy and love their body?
In this episode, we talk with the Pediatrician, Dr. Polack! Dr. Noha Polack is a board-certified pediatrician, operating…