Good sleep How and Why
Discussion with Specialist How and Why Good Sleep Is important , some common diseases related to sleep. And if you are…
Why is my Doctor nosey?
Hi 👩🏾⚕️💕! Dr. O here... Today we discuss: ✅why your doctor is nosey ✅How to make the best of your doctor visit! ✅…
Bringing out the vegetarian in you
And if you are looking for an awesome, thorough, and caring primary care doctor in the Mansfield area, I am SHE. 💕…
Heart Talks with the Heart Doc
We chat with Cardiologist Dr. Babatunde Komolafe of Heartful Cardiolody. On this episode we talk about ways to care…
Stay Joyful
Joy doesn’t always arrive with fanfare, sometimes, you have to feed it yourself. In the quiet moments, whisper truth…
How to Talk about Puberty with my Girl
Are you waiting for the "right time" to talk to your daughter about puberty? That time is now. We cannot afford to let…
Make Today Count!
You didn’t eat fruits or veggies yesterday. You chose soda over water. You skipped breakfast and snacked on junk all…
Your Goals Are Still Valid
Your Goals Are Still Valid — Even in May. Just because it’s May doesn’t mean it’s too late. The goals you set — to…