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#145 Oct 31, 2023

Happy New Month!

Yup…tomorrow Another month! Sending you virtual high fives as you take on the new month! My way of encouraging you to…

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#144 Sep 24, 2023

I could use a coach! Could you?

Hi, ! Happy Thursday! Have you ever wondered what having a coach for every area of your life could do for you? 🤔 Someon…

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#143 Sep 23, 2023

Clinical research opportunity - Sign up here!

Hi , I am happy to inform you of clinical research study opportunities that could benefit you or someone you know. At…

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#142 Sep 6, 2023

Lessons I learned from my Nonagenarians.

Mid week "Thank you"

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#141 Aug 29, 2023

Fight The Flu!

During an average flu season, flu can cause millions of illnesses, hundreds of thousands of hospitalizations and tens of…

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#140 Aug 14, 2023

How to make the most of ANY doctor's appointment!

Happy Monday , One of the common topics that come up in conversation in the clinic is how to prepare for a doctor's…

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#139 Aug 6, 2023

Your best week yet!

Hello, That was NOT a typo. Happy new week. Your best week yet. Yup. It's my prayer for you. Be expectant. Challenges…

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#138 Jul 16, 2023

Eating frogs yet?

good morning. How is it going with the "book of the month"? In July and perhaps August we continue with the book "EAT…

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