Happy August and covid be done already!
Hello , August is here... or should I say has been here for almost a week now! I hope you are doing well. We had our…
Read issue →Using food as medicine!
Hello , Yes is is possible! Using food as medicine is as good tactic. See link below: https://fb.watch/v/27H42_8aN/ We…
Read issue →Welcome to the 2nd half!
how are you? Yes! Welcome to the second half of the year 2021. I pray it is a better one for you! I hope you had a great…
Read issue →How to care for the skin you are in- WITHOUT SURGERY!
Hi ! In case you missed it, we were live! ON Facebook and we discussed NON-surgical ways to care for your skin. Here's…
Read issue →Lessons I learned from my Nonagenarians.
Greetings , I'd like to share this with you... lessons I learned from my patients 90 years old and up. I share 6…
Read issue →June is here!
Hi , June is here. Happy New Month. How are you? Just wanted to send a little encouragement as we brace the new month.…
Read issue →Faster food without the fast food
Hello I like fast food... I'll be honest. It can be fast but I know it's not a healthy chocie most of the time. So to…
Read issue →In case you missed it, we were live!
Hello In case you missed it. We were live April 13th, 2021 where we discussed how to start walk-running for exercise! We…
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