Get your fight ON!
Hi. April is here and this month I thought about fighting. In conversations, I have seen anxiety steal joy, rob people…
Read issue →Know any elderlies? This can help them and those that love them.
good morning. This week is power-packed. This topic is near and dear to my heart as it can help those at risk of falls…
Read issue →We are closed tomorrow! Happy Easter Sunday
hello and happy Thursday. Follow us on Facebook so you can also get updates and get empowering tips to help make life…
Read issue →No April Fools!
Happy new month ! April is obviously here (smile). I hope you haven't given up on your joy. Or your goals. Some…
Read issue →Considering colon cancer screening? Lets' chat!
I am so excited about this upcoming live that I am announcing it so you can watch it live. We will be doing so tomorrow.…
Read issue →Weight loss without starving- yes it is possible!
Happy Monday! We will be going live tomorrow discussing ways to lose weight without starving. I'll be chatting live with…
Read issue →How to exercise by accident!
Hi I love conversations I've had with you and others at the clinic. So I did a Facebook/YouTube live discussing it one…
Read issue →Have a teen that is hard to talk to? This one is for you
I see this in conversation almost daily. Issues around talking to and understanding teenagers. Let's talk ways to make…
Read issue →