How to Adapt Your Skincare Routine
📢 Join us live at 6:30 PM CST on Tuesday, July 30, 2024, for an exciting episode with special guest Dr. Mary Alice Mina…
Mid-Year Check-in: Revisiting Our 2024 Plans
🌟 Join us for an insightful discussion! 🗓️ On June 4, 2024, at 6:30 PM CST, we’re revisiting our 2024 plans with the…
Tête-à-tête with Dr O: 3 Easy Ways to Lower your Blood Pressure
🌟 Join us for a tete-a-tete this new month of June! ☕🗓️ TODAY June 3, 2024, at 7:30 AM CST Dr O will share…
Doc, my finances are a mess and affecting my health. Any tips- easy version please!
JOIN OUR #THURSDAYREPLAY! Our guest, Dr Olufunke Odetunde, shared easy financial tips on this episode! Dr. Olufunke…
How to Lose Belly Fat for Women 40 Years and Up
Discover evidence-based strategies and lifestyle modifications to target stubborn belly fat during your 40s and 50s. Dr.…
How to Use Your Mind to Improve your Health
🌟 Join us for a transformative discussion! 🗓️ On June 25, 2024, at 6:30 PM CST, we’re diving into the fascinating…
How Resistance Training Fights Obesity
🌟 Join us for an empowering discussion! 🗓️ On June 18, 2024, at 6:30 PM CST, we’re delving into the science behind…
Tips for Managing Food Allergies and Feeding Challenges in Our Infants
🌟 Join us for an informative session! 🗓️ On June 15, 2024, at 8:30 AM CST, we’re diving into essential tips for managin…