Hello ,
I hope this email finds you well!
This week I went live in our Facebook community to deliver an off trail training session How to run further using the power of thought!
I encourage you to watch this if you would like to know how I went from struggling to do half a marathon believing that it was not possible to do more to running a Marathon 4 months later followed by ultra marathons of 50 & 100 miles.
Thanks you to those who were able to attend the live session.
Here is the replay link for those that would like to catch up on replay:
Only group members are able to access this free training! If you're not yet a member of our free community, join by clicking the link below😘 where you can join me live every Tuesday at 8PM: you can also get the link to recommended must watch video with expert.
Love and Gratitude
Jo
Bend and Snap Trail Therapy Tribe
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