Hello ,
✨ ITS DAY 2 AMAZING PEOPLE I AM SO LUCKY TO GET TO SPEND TIME WITH YOU ALL 🌟
🎉Get ready to activate that CONFIDENCE, you will understand the importance of a proper warm-up, and learn injury-prevention exercises.
You'll also be guided to practice a tailored warm-up routine daily to enhance your running experience and reduce the risk of injury.
🎉
🗓️ Tonight at 7:30 PM UK time, we have our second LIVE CALL of the challenge! 🤩
🔍 Check inside the Day 2 Event to find the Zoom link for our session! 🔗
🌈 What's in store for you on this call?
🌟 Day 2 Workshop: understand the importance of a proper warm-up, and learn injury-prevention exercises. 💪
See you at 7:30 PM UK time! 🕢
Drop in the comments your BIGGEST fears when it comes to getting back 😱
I’ll pick out 3 at random and drop into the group with a mini fear busting training! 🎉
This call is going to be FUN!
Lot's of love,
Jo XXX
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