Jason Baigent by Healthy Natured

Healthy Natured Jul 4, 2024

Use the 5 senses for overwhelm - Achieve Mindfulness in 1 minute

Feeling overwhelmed? Discover a quick and effective mindfulness technique allows you to use the 5 senses for overwhelm…

Healthy Natured Jul 3, 2024

Personal Power Guided Meditation - Balancing The Solar Plexus Chakra

Unlock your inner strength with our latest video, "Personal Power Guided Meditation - Balancing The Solar Plexus…

Healthy Natured Jun 29, 2024

Svadhisthana Sacral Chakra Meditation 5 Minutes For Healing & Balance

Sacral chakra meditation 5 minutes. Welcome to this soothing sacral chakra meditation. The sacral chakra, located in the…

Healthy Natured Jun 16, 2024

Sound Therapy For Chakras - The Cosmic Octave Tuning Forks

Discover Cosmic Octave Sound Therapy for Chakras | Healing Frequencies for Balance Unlock the power of cosmic octave…

Healthy Natured Jun 11, 2024

Guided Meditation To Heal Root Chakra Energy In Just 5 Minutes

Unlock the Power of Meditation To Heal Root Chakra Energy for Stability and Well-Being. Welcome to our journey into…

Healthy Natured Jun 7, 2024

Happy World Smile Power Day 2024! Share Yours With The World

Happy world smile power day 2024! Don't forget to smile on June 15th for #smilepowerday! A smile is a powerful thing -…

Healthy Natured May 23, 2024

How Can I Balance My Root Chakra? Guided Meditation To Heal Muladhara

Have been wondering "Can i balance my root chakra?", the answer is You sure can! Through our Guided Meditation to heal…

Healthy Natured Apr 27, 2024

Written Consciousness Meditation To Get Rid Of Limiting Beliefs

Written Consciousness Meditation is a combination of written therapy, or journal writing therapy, with mindfulness…