Hi ,
Well done on finishing all of Module 2’s tasks and post-test!
And thank you sooo much for the helpful feedback you sent in.
Many of you discovered that simple whole-food snacks (fruit, boiled eggs, veggie sticks) curb hunger without processed options, and that having a written template with grocery list makes planning manageable - even with limited fridge space or time, which you now tackle through smaller, more frequent shops or prepping just one meal in advance.
I love reading your insights and seeing your progress!
Ready for Module 3?
Module 3 layers three tiny but mighty habits onto every plate - daily fiber, key micronutrients, and your personal craving-buster - so each meal works harder to control insulin spikes and calm down PCOS symptoms.
Open Module 3 → Fiber, Micronutrients & Cravings Control
Module 3 at a Glance
- Day 1: Introduction
- Day 2: Fiber, Key Micronutrients and Cravings Control
- Day 3: Hitting Your Daily Fiber Goal
- Day 4: Micronutrient Planner
- Days 5 - 6: Mastering Cravings
- Day 7: Week 3 Post-test
As usual - only those who complete the post-test can unlock the final module. :-)
Remember the momentum you’re feeling right now - that’s proof that you can do hard things. Take note of this week's win in your journal (or IG stories!), and step into Week 3 knowing you’re building a body and lifestyle that work for you.
I'm rooting for you and excited to meet you soon via a 1:1 coaching session after this program :-)
See you inside Module 3!
Warmly,
Grace
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