Challenging yourself feeds your soul
BeltaneI love Beltane not just because it is the beginning of Summer in the Celtic Wheel of the Year but because it is…
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Winter Solstice
Today is the Winter Solstice, also known as Yule, which signifies the end of Autumn and the beginning of Winter. It is…
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What do shamanic healing and jigsaws have in common?
A strange title I know but this thought was gifted to me as I was doing a power gathering exercise that involved the…
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Comedy, legacy and memories
Photo by Monica Silvestre from PexelsGrief affects everyone in different ways. It definitely seems that way to me with…
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Why the sense of smell is so important
In Series 4, Episode 15 of the tv series House, Gregory House uses his sense of smell to help his memory. 13: "Where are…
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Signifance versus owning your shit
I have to admit I find people strange sometimes. I believe that no one likes being told that they have got something…
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Different ways to try essential oils - you decide!
Figure 1. Single sampleTrying a new health care product isn't always that easy. Especially if it is unfamiliar to you…
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Be in control of what you consume via social media
It is a well-known fact that reading the news and repeatedly accessing social media feeds can negatively impact our…
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