January 14, 2026Be it your spouse, child, friends or office colleagues, we want people around us to be perfect, that too according to our own definitions of perfection. In all our relationships, we create a pre-conceived mental image of how the other...
January 13, 2026A huge reason for relationships being fragile, is that we are becoming increasingly selective about the people we want to be with. If someone’s behaviour feels uncomfortable, we are withdrawing instead of adjusting or helping them. Th...
January 12, 2026Many of us feel nervous, shy, break into sweat or fear the thought of public speaking. Did you know that public speaking is among the most feared activities in the world? Some of us feel it is not our strength and fear being judged. P...
January 11, 2026Vitamins are sources of nourishment for the physical body and fill it with strength. We take vitamins through various sources of food. Spiritual wisdom and meditation are both connections with God, which nourish the soul with 7 spirit...
January 10, 2026Do you check your phone every 10 minutes? And do you panic when your phone battery drops to 20 percent? Can you not stop watching mobile or TV screens at mealtime? And can you not stop checking emails when you’re with your family? Fro...
January 9, 2026Many of us complicate happiness, so it seems like a temporary emotion. To earn money, food, car, possessions or position, we need to do something. But we apply the same equation that something is to be done to earn happiness. So, we ei...
January 8, 2026Whenever you get up in the morning, say to yourself that I am a spiritual energy which is completely different from the physical body i.e. it is not made up of the 5 physical elements. The physical body is made up of these elements. Th...
January 7, 2026The soul is a non-physical energy which runs the physical body in a manner which can be compared to how electrical energy runs a television set. If there is no electricity, inspite of a complex machine which a television set is and wit...
January 6, 2026Have you ever wondered what your past is i.e. do you ever believe that life is eternal or in other words life is not only a one birth reality? We all know about what the soul is and hear about it but do we apply the knowledge that we h...
January 5, 2026The language of competition is Who is better, who is number one? Wanting to be better than others is a never-ending race. So our energies of love, care and co-operation get blocked. Most of us grew up conditioned to believe that life i...