How you start your day is how you end your day.

Quick memo for you today...

The first thing you should do on the wake up, is exercise.

Exercise builds discipline.

Nothing builds discipline like hard physical work.

Hard physical work is technically mental work.

Think about it.

When you squeeze out those last few reps in your set, and your muscles are burning, what do you have to do?

You have to mentally push yourself, don't you?

Physical exercise is mental exercise.

It takes mental effort just to get you motivated to do the workout.

Again, physical exercise is mental exercise.

What's the second thing you should do on the wake up?

Read some religious/spiritual text.

Before you log onto satan's world, social media, log onto God's world.

This will put you in a higher vibration so you live above the riff raff on these networks.

You will feel less compelled to respond to the squalor that infests your mentions when you express your freedom of speech.

You will walk in light instead of darkness. You will respond to each trial of your day from Heaven's heart.

Besides, the healing that these socialists need will take a divine approach to resolve.

Anyway, if you want some more stoic life gems from yours unruly, jab that link below.

bryansharpe.co/masculinity

Hotep.