How about a little transparency regarding my life?

Here's what I do every morning...

I reach for my phone and check my messages (email, DMs, etc.)...

Play chess...

Maybe read a little...

THEN I get out of bed.

But yesterday's memo had me thinking.

Am I REALLY optimizing my day?

The answer is obviously, "NO!"

So, this AM I tried something different.

I didn't reach for my black mirror device first.

Instead, after my bathroom duties, I went straight to the push ups and the rest of my workout.

I got ahead of my day by more than an hour by reversing the order of my morning and my day feels completely different.

This is the power of unplugging.

Do you have a hold on your phone or does your phone have a hold on you?

Anyway, to get more free thinking gems for the 2020 man, grab your copy of "The Unbreakable Rules of Masculinity" and thank me later.

bryansharpe.co/masculinity

Hotep.